QOM & KOM Winners

Here you go…the QOM = Queen of the Mountain is Beth Thomas Mullikin but since she “chicked” all the guys I think she should technically be KOM too! Since Jeremy Walton is a coach we are going to kick out his time but I wanted to include it since it is a good point of reference. The KOM is Chris …

“Who Needs Paris Anyway” Solo Louisville Loop Marathon

CONGRATS to Matt Hubbard for getting his FIRST marathon done in fine form yesterday! “Today (actually yesterday), at 5:50 am, I set out on one of the most truly beautiful trails I think I’ve ever run on. The Louisville Loop will soon be a loop around Louisville spanning over a hundred miles and I was fortunate enough to live near one of …

Time Trial Challenge Results

Racing against yourself! With all the races canceled we still have the ability to race the clock and to challenge ourselves. Even though racing is incredibly fun and social you can indeed have fun and be socially distant (at least 3 bike lengths) just like in a race. I am really proud of all of you who pushed your limits …

March 2020 Results

March 7th  – BB&T Half Marathon, Charlotte, NC Michael Vaccaro – 1:37:10 March 7th  – Myrtle Beach Half Marathon, SC Cheryl Miller – 2:42 March 7th  – Oskar Blues Brewery 4-miler, Brevard, NC Lorna Burrell – 44:59 March 7th  – Run Hard Half Marathon, Columbia, SC David Sease (Running with friend) – 2:49 March 8th – LA Marathon, CA Mary Biebel – 6:23 March 14th – …

Jan & Feb 2020 Results

Jan. 1st – Hair of the Dog (5 miler), Spartanburg, SC Matthew Roland – 47:23 Beth Mullikin – 47:14 Jan 4th Harbison 25K, Columbia, SC Kelly Danias – 3:39 Sharon Appell – 4:01 Jan 9th, 10th, 11th & 12th – The Dopey Challenge, Disney World, FL *This is a 5K, a 10K, a Half Marathon & a MARATHON! Kevin Harrison – FINISHED Cheryl Miller …

USAT Nationals

For those of you looking to go to Age Group Nationals you MUST compete in your AGE GROUP to qualify OR compete in races outside of SC and rank high enough to be USAT All American which will also get you an invite. If you are interested in learning more about this please read here:”Due to variables such as these, …

Who is Racing….March 21st

Today’s solo marathon was conceived months before everything was canceled. David chose to run a marathon close to home because his challenge was to cover the distance, not necessarily to get a medal or any accolades. So today he will set out on his inaugural Full Ass Marathon. Personally, I find it pretty impressive and motivating especially given all that …

2020 Uniform Order

Hello Team!I realize this has been a long time coming but the new kit design for the next 2 years is finally here. A HUGE Thank you to team member Chris Hartzler for the beautiful design!  PLEASE NOTE that the PRICES are 40% off of what you see on the website – you need to enter the discount code! For …

March 7-8…Who is Racing

Age is just a number. How you take care of your body (and some good genetics) will largely determine how active you can be later in life. This week my inspiration comes from Mary Biebel and her desire to run a marathon for fun with her friends at a time in life when many people choose a sedentary life. Mary …

Who is Racing…Feb 29th

Whatever you do, do it with joy….even if you are running and your tongue is hanging out of your mouth!Good luck to everyone racing tomorrow morning! Feb. 29th – Prisma Half Marathon, Greenville, SC Keith McConnell Sarah Campen Melinda Lindberg Matt Hubbard Chris Hartzler Feb. 29th – Race for Life. Charleston, SC Cheryl Miller