March 2020 Results

March 7th  – BB&T Half Marathon, Charlotte, NC Michael Vaccaro – 1:37:10 March 7th  – Myrtle Beach Half Marathon, SC Cheryl Miller – 2:42 March 7th  – Oskar Blues Brewery 4-miler, Brevard, NC Lorna Burrell – 44:59 March 7th  – Run Hard Half Marathon, Columbia, SC David Sease (Running with friend) – 2:49 March 8th – LA Marathon, CA Mary Biebel – 6:23 March 14th – …

Jan & Feb 2020 Results

Jan. 1st – Hair of the Dog (5 miler), Spartanburg, SC Matthew Roland – 47:23 Beth Mullikin – 47:14 Jan 4th Harbison 25K, Columbia, SC Kelly Danias – 3:39 Sharon Appell – 4:01 Jan 9th, 10th, 11th & 12th – The Dopey Challenge, Disney World, FL *This is a 5K, a 10K, a Half Marathon & a MARATHON! Kevin Harrison – FINISHED Cheryl Miller …

USAT Nationals

For those of you looking to go to Age Group Nationals you MUST compete in your AGE GROUP to qualify OR compete in races outside of SC and rank high enough to be USAT All American which will also get you an invite. If you are interested in learning more about this please read here:”Due to variables such as these, …

Who is Racing….March 21st

Today’s solo marathon was conceived months before everything was canceled. David chose to run a marathon close to home because his challenge was to cover the distance, not necessarily to get a medal or any accolades. So today he will set out on his inaugural Full Ass Marathon. Personally, I find it pretty impressive and motivating especially given all that …

2020 Uniform Order

Hello Team!I realize this has been a long time coming but the new kit design for the next 2 years is finally here. A HUGE Thank you to team member Chris Hartzler for the beautiful design!  PLEASE NOTE that the PRICES are 40% off of what you see on the website – you need to enter the discount code! For …

March 7-8…Who is Racing

Age is just a number. How you take care of your body (and some good genetics) will largely determine how active you can be later in life. This week my inspiration comes from Mary Biebel and her desire to run a marathon for fun with her friends at a time in life when many people choose a sedentary life. Mary …

Who is Racing…Feb 29th

Whatever you do, do it with joy….even if you are running and your tongue is hanging out of your mouth!Good luck to everyone racing tomorrow morning! Feb. 29th – Prisma Half Marathon, Greenville, SC Keith McConnell Sarah Campen Melinda Lindberg Matt Hubbard Chris Hartzler Feb. 29th – Race for Life. Charleston, SC Cheryl Miller

Who is Racing – Feb. 22-23

Another weekend of racing means another weekend of testing your personal limits, not everyone enjoys the suffering that comes with a PR (personal record) but for those that do, the weekend is yours to savor! Feb. 22nd  – Gasparilla 5K,  Tampa, FL Tom Demarest Feb. 22nd  – Hot Chocolate 15K, Charlotte, NC  Joanna Eubanks Cheryl Miller Feb. 22nd  – Winter Challenge Tri (Run 7, …

Who is Racing Feb. 8-9th…

Good luck to all of our team heading out to race this weekend. There is nothing better than testing fitness with a little race. While racing is very much physical, never forget the benefits of using mental skills to achieve your absolute best performance! Feb. 8th – Bruin Nation 5K,  Greenville, SC Chris Hartzler Feb. 8th – (Rescheduled) Yeti or Not 25K …

Jan. 11-12 Who is Racing…

Here we are on the first real weekend of racing of the New Year! As I look down the list of those racing I see a list of people with great energy! What kind of energy do you have? Think about that for a moment…. When you have a place where you need energy in your race what do you …