Open Water Swims 2021

A lot of people have asked me about swimming at the lake this year. I have always generously shared my place with the triathlon community. Please understand that I am sharing this with you and read the rules below so that we do not upset the neighbors as this is a private lake. Keep in mind that this will be …

Andy’s Race & Lake Logan Weekend

This weekend was the kind of racing weekend that reminds me of my WHY. I simply love to be out there racing, surrounded by people who feel the same way I do. It isn’t always easy or glamorous but some weekends it all comes together. Andy’s Race, in memory of the first athlete I coached, saw the Malone Coaching women …

Swim Challenge Results 2021

The difference between the winners and second place was a little over 1000 but it wasn’t that they swam more…it was that Joanna Holter Eubanks swam over 18,000 which gave her team the edge because she got an extra point. Chris Hartzler pulled his weight during this challenge and swam more than he ever has in his life! They will …

2020 November Results

Nov. 14th – Run Hard Columbia 10K, SC Lorna Burrell – 1:11 Nov. 13-15th Florida EXTREME Triathlon *Racing from Crystal Springs Florida on the West Coast to Palm Coast on the East Coast! Rachel Crunk & Team WON the team division! Nov. 14th – Hartness Half Marathon (Trail), Greenville, SC Chris Hartzler – 1:58:20 – 1st AG Katie Malone – 1:58:24 – 3rd OA Matthew …

Ironman Florida Results

Nov. 7th Ironman Florida, Panama City Beach, FL Rachel Crunk – 11:38 – 4th AG Manuel Lambert – 13:13 – FIRST TIME IRONMAN Reggie Frye – 14:58 – FIRST TIME IRONMAN!

Fall Results Sept. through Nov.

Sept. 27th Lake Lanier Tri, GA Sarah Campen – 1:15 – 3rd AG and 12th OA Sept. 27th – Dam Jam (off-road), MI Cindy Lucking  25:49 – 1st AG, 9th OA Oct 3rd Prairie State 10K, IL Cindy Lucking 52:30 – 1st AG Oct 31st Spinx Run Fest Virtual 10K, Greenville, SC Mary Biebel – 1st AG Nov. 7th Ville to Ville Team Relay *Beth & Matthew were on different teams…hard to …

Ache Around the Lake Results – Sept. 12th

September 12th – Ache Around the Lake Run Festival, Tryon, NC Ache 8K Race Matthew Roland – 42:19 – Matthew & Remi won male TOP DOG!  Kim Parenti – 44:25 Kevin Harrison – 47:57 Mary Biebel – 57:48 Trauma 12.4 Race *Chris Campen – 1:36 – 3rd OA even though I don’t coach him he is still part of our group! Beth …

MTY Sprint Results – Sept. 5th 2020

September 5th – Middle Tyger YMCA Sprint Triathlon, Duncan, SC *Not currently coaching but always a part of the team! Sarah Campen – 1:23 – 2nd OA! 1st AG Carol Brunson – 1:24 – 2nd Open Wes Baker – 1:24 – 19 MINUTES faster than last year! Matthew Roland – 1:26 Reggie Frye – 1:28 – 8 MINUTES faster than last year! *Haley Brammer …

Andy’s Race Results – Aug. 9th 2020

August 9th – Andy’s Race Sprint Triathlon, Greenville, SC Sarah Campen – 1:18 – 7th OA, 2nd AG Wes Baker – 1:19:19 Manuel Lambert – 1:20:06 Matthew Roland – 1:20:19 Haley Brammer – 1:23 – 2nd AG Chris  Hartzler – 1:27 Reggie Frye – 1:29 – * See Story Cheryl Miller – 1:51 Cindy Lucking – 1:59 – 2nd AG – *See Story! *A few miles …