Making Headlines

In the NEWS: Cindy Lucking was the only person on the US team to double-podium at the World Championships in the Duathlon AND the Aquabike  She was even was recognized on the USA Tri website (third paragraph).  She also automatically qualified for the 2020 World Championships in Almere, Netherlands, in both events! CONGRATS to Cindy!

May 25 Who is Racing…

This weekend we get to stay a little closer to home to race! According to the weather man it is going to be HOT so that means you need to hydrate BEFORE and during the race. Make sure to use sports drink in the morning and the day before to top off your electrolytes. Also…the faster you run, the faster …

May 17-19 Results

May 17th– Time Lapse 24 Hour Relay, Whitewater Center, Charlotte, NC Polly Ketcham May 18th– Mountains to Main Street Half Marathon, Greenville, SC Keith McConnell – 2:15 Christa Jones – 2:21 May 19th– Chattanooga 70.3, TN  *Swim was shortened to more like 1500 Will Wood – 4:57 Catherine O’Sullivan – 5:11 Katie Malone – 5:12 Ty Henderson – 5:13 – 1stHalf …

May 17-19 Who is Racing…

This weekend our team lines up all over the Southeast to see what we are made of. The miles of training, the sacrifice and pure effort that has gone into arriving at the start line is epic, but the ability to harness that energy in a perfect blend of focus and flow is the true beauty of racing. May 17th– …

May 11-12 Results

May 11th – Santa Rosa Ironman, CA Rachel Crunk – 11:33 – 10thAG May 11th – Uwharrie Forrest Gravel Bike 50-miler, NC Lisa Anderson – 4:50 5thMasters Woman May 11th – Zoom Through the Zoo, Greenville, SC *Wes Baker – 24:21 – PR! Mary Biebel – 34:09  May 12th– Crystal Coast Half Booty (Half IM), Beaufort, NC Joanna Eubanks – …

May 11-12 Who is Racing…

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.” ― Alan Armstrong When you look at the races for this weekend and you think about the hours and hours of preparation that have gone into just …

May 4-5 Results

May 3rd– Unbreakable 50-mile trail run, Pleasant Ridge State Park, SC Chris Crecente – 11:28 – 1stOverall Male! May 3rd– Swamp Rabbit 5K, Greenville, SC Beth Mullikin w Girls on the Run – 26:22 – 3rdAG *Chris Hartzler – 27:30 w daughter Mary Biebel – 35:50 *Patrice Shearin – 39:40 *Sonia Jaworski – 50:31 *Denotes Greenville Tri Club Beginners Group …

May 4-5 Who is Racing…

The fun part about racing is pushing yourself and testing your own limits. Good luck to our team this week as they go out and do just that! May 3rd– Knock on Wood 50-mile trail run, Marietta, SC Chris Crecente May 3rd– Swamp Rabbit 5K, Greenville, SC *Sonia Jaworski *Chris Hartzler Beth Mullikin w Girls on the Run Mary Biebel …

April 27-28 Results…

April 27th– White Lake Half IM, NC Rachel Crunk – 5:18 – 1stOA! April 27th– ITU Duathlon World Championships, Spain Cindy Lucking – 1:32 – 3rdin AG in the WORLD! April 28th – Oconee Man SPRINT, SC Ty Henderson – 1:30 – 1stAG *Sarah Campen – 1:34 – 1stAG – *Even with a seat post that slipped! Steve Erwin – …

April 27-28 Who is Racing…

This weekend our athletes are everywhere; from close to home trail running to the Duathlon WORLD Championships in Spain. There is no stopping us! The key to success isn’t always just in your speed but also in your spirit. You have to have the heart to never give up and always persevere! April 27th– White Lake Half IM, NC Rachel …