Who is Racing….March 21st

Today’s solo marathon was conceived months before everything was canceled. David chose to run a marathon close to home because his challenge was to cover the distance, not necessarily to get a medal or any accolades. So today he will set out on his inaugural Full Ass Marathon. Personally, I find it pretty impressive and motivating especially given all that …

2020 Uniform Order

Hello Team!I realize this has been a long time coming but the new kit design for the next 2 years is finally here. A HUGE Thank you to team member Chris Hartzler for the beautiful design!  PLEASE NOTE that the PRICES are 40% off of what you see on the website – you need to enter the discount code! For …

March 7-8…Who is Racing

Age is just a number. How you take care of your body (and some good genetics) will largely determine how active you can be later in life. This week my inspiration comes from Mary Biebel and her desire to run a marathon for fun with her friends at a time in life when many people choose a sedentary life. Mary …

Who is Racing…Feb 29th

Whatever you do, do it with joy….even if you are running and your tongue is hanging out of your mouth!Good luck to everyone racing tomorrow morning! Feb. 29th – Prisma Half Marathon, Greenville, SC Keith McConnell Sarah Campen Melinda Lindberg Matt Hubbard Chris Hartzler Feb. 29th – Race for Life. Charleston, SC Cheryl Miller

Who is Racing – Feb. 22-23

Another weekend of racing means another weekend of testing your personal limits, not everyone enjoys the suffering that comes with a PR (personal record) but for those that do, the weekend is yours to savor! Feb. 22nd  – Gasparilla 5K,  Tampa, FL Tom Demarest Feb. 22nd  – Hot Chocolate 15K, Charlotte, NC  Joanna Eubanks Cheryl Miller Feb. 22nd  – Winter Challenge Tri (Run 7, …

Who is Racing Feb. 8-9th…

Good luck to all of our team heading out to race this weekend. There is nothing better than testing fitness with a little race. While racing is very much physical, never forget the benefits of using mental skills to achieve your absolute best performance! Feb. 8th – Bruin Nation 5K,  Greenville, SC Chris Hartzler Feb. 8th – (Rescheduled) Yeti or Not 25K …

Jan. 11-12 Who is Racing…

Here we are on the first real weekend of racing of the New Year! As I look down the list of those racing I see a list of people with great energy! What kind of energy do you have? Think about that for a moment…. When you have a place where you need energy in your race what do you …

Jan. 4-5th 2020 – Who is Racing…

Guess what? It is time to race again!Good luck to these ladies hitting the trails this morning for the Harbison 25K (Columbia, SC) race. Most people haven’t even finished writing out resolutions and these 3 are already getting out and getting dirty! Kelly Danias, Abby Russell & Sharon Appell

Nov. & Dec. 2019 Results

Nov. 2nd – Bridge to Bridge Half Marathon, Georgetown, SC Lorna Burrell – 2:40 Nov. 2nd – Camp Croft Trail 7K, Spartanburg, SC Matthew Roland – 48:00  – 4th OA and 1st AG Nov. 3rd  – Battle to the Pacific 10K,  Hammond, OR Steph Hance – 1:27 Nov 3rd – NYC Marathon Carolyn Baughman – 5:45 Nov. 9th – USAT Aquathlon National Championships, Miami, FL Cindy Lucking – 2nd AG …

EMPOWER Triathlon Camp

Camp EMPOWER held in Tryon, NC from May 29th though May 31st promises to make you stronger mentally and physically. This camp is brought to you by 4 powerhouse coaches who are all known for their ability to connect with athletes and bring out the best in them. The secret is that being the best isn’t just about hard workouts, it is …