May 11-12 Who is Racing…

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.” ― Alan Armstrong When you look at the races for this weekend and you think about the hours and hours of preparation that have gone into just …

May 4-5 Results

May 3rd– Unbreakable 50-mile trail run, Pleasant Ridge State Park, SC Chris Crecente – 11:28 – 1stOverall Male! May 3rd– Swamp Rabbit 5K, Greenville, SC Beth Mullikin w Girls on the Run – 26:22 – 3rdAG *Chris Hartzler – 27:30 w daughter Mary Biebel – 35:50 *Patrice Shearin – 39:40 *Sonia Jaworski – 50:31 *Denotes Greenville Tri Club Beginners Group …

May 4-5 Who is Racing…

The fun part about racing is pushing yourself and testing your own limits. Good luck to our team this week as they go out and do just that! May 3rd– Knock on Wood 50-mile trail run, Marietta, SC Chris Crecente May 3rd– Swamp Rabbit 5K, Greenville, SC *Sonia Jaworski *Chris Hartzler Beth Mullikin w Girls on the Run Mary Biebel …

April 27-28 Results…

April 27th– White Lake Half IM, NC Rachel Crunk – 5:18 – 1stOA! April 27th– ITU Duathlon World Championships, Spain Cindy Lucking – 1:32 – 3rdin AG in the WORLD! April 28th – Oconee Man SPRINT, SC Ty Henderson – 1:30 – 1stAG *Sarah Campen – 1:34 – 1stAG – *Even with a seat post that slipped! Steve Erwin – …

April 27-28 Who is Racing…

This weekend our athletes are everywhere; from close to home trail running to the Duathlon WORLD Championships in Spain. There is no stopping us! The key to success isn’t always just in your speed but also in your spirit. You have to have the heart to never give up and always persevere! April 27th– White Lake Half IM, NC Rachel …

April 20th – Results

April 20th– SwimRun Lake James, Marion, NC Abby Russell & Katie Malone (Team Race) – 5:19 – 1stOA Females April 20th– Reedy River 5K & 10K, Greenville, SC Sarah Campen – 10K – 50:01 Wes Baker – 10K – 55:52 Christa Jones – 10K – 57:40 Sonia Jaworski – 5K – 50:39 Mary Biebel – 5K – 36:37

Open Water Swims 2019

A lot of people have approached me about swimming at the lake this year. I have always generously shared my place with the triathlon community. Please understand that I am sharing this with you and read the rules below so that we do not upset the neighbors as this is a private lake. My place at the lake is ONLY …

April 20th – Who is Racing…

Good luck to those on our team and some of the Greenville Triathlon Club beginners group who are heading out to race this weekend. No matter what the distance or discipline always bring a good attitude! April 20th– Reedy River 5K & 10K, Greenville, SC Christa Jones – 10K Wes Baker – 10K Sonia Jaworski – 5K Sarah Campen – …

April 6/7 & April 13/14 Results

April 6th– Cooper River Bridge Run Polly Ketcham –  48:58 PR Bob Boyle – 1:04 Cheryl Miller -1:06 Mary Biebel -1:16 Kim Berry – 1:18  Debby Byrnes – 1:58 April 13th– Ville to Ville Relay – Greenville, SC to Asheville, NC *Not everyone is on the same team! Will Wood Joe Engram Anna Stankewicz Abby Russell Ty Henderson Polly Ketcham April …

April 13-14 Who is Racing…

Another busy weekend of racing for our team all over the place! What I love about our team is that it isn’t all about just winning or loosing. It is about growing as a person and an athlete and being better than you were yesterday. While we have some amazing athletes on our team who very well may stand on …