Jo climbs another mountain!

Looks like climbing mountains might be as much fun as doing an IM. Joanna Holter Eubanks can’t get her Ironman fix in this year but no one can stop this girl from climbing mountains! Congrats on your 2nd 14er this year!

Andy’s Race 2020

Andy Van Evera was the first person I coached many years ago when we worked at Lockwood Greene Engineers together. He would always swing by my desk to get some tips on his training and then eventually asked me if I would help him with a plan. He was meticulous in his execution of all his workouts and progressed quickly …

Climbing Mountains

Joanna Eubanks has used her training and fitness to explore some mountain tops out west. While Ironman might not be happening anytime soon she decided to make the most of the time of less structured training and knock off some bucket list items. Normally, she would have been getting ready for her 2 Ironman races but here she is still …

Sarah Wins the Beer Relay!

With almost all races cancelled you have to take advantage of the ones that are actually still being held. Thankfully Sarah’s training has been 100% on point through this pandemic and she was able to take the big win at the Cottonmouth Relay in Greenville. She had to run a 2 mile lap and drink 1 beer 4x! Yes, so …

USAT Nationals

For those of you looking to go to Age Group Nationals you MUST compete in your AGE GROUP to qualify OR compete in races outside of SC and rank high enough to be USAT All American which will also get you an invite. If you are interested in learning more about this please read here:”Due to variables such as these, …

2020 Uniform Order

Hello Team!I realize this has been a long time coming but the new kit design for the next 2 years is finally here. A HUGE Thank you to team member Chris Hartzler for the beautiful design!  PLEASE NOTE that the PRICES are 40% off of what you see on the website – you need to enter the discount code! For …

Crecente Finishes Western States 100 mile trail run!

A huge congrats to athlete and friend Chris Crecente on his finish of the Western States 100 mile trail run. While the race itself was epic, the journey to get here has been framed with many other endurance running races over the years of preparation. Then in the final leg of the journey he and his wife Becky welcomed new …

2019 Malone Coaching Uniforms

Just a quick update on the uniforms for 2019. Wattie Ink helped to make the uniforms a little more masculine at the request of the men on the team. I had planned to place the order BEFORE Christmas but despite my best efforts to be persistent with them, that has not happened. So we will wait…I don’t like waiting. Look …