Katie Malone and LifeSport Coaching offer one-on-one coaching support at all levels.

Beginner Triathletes:

New to the sport? Katie will cover everything you need to know to be successful in your first race, from training to transitions to overcoming your fear of the swim to nutrition. Katie will start with you where you are and provide the physical and mental tools to be ready for race day.

Veteran Triathletes:

If you’re looking to shave time off your PR or dedicate yourself to completing a specific race, Katie’s experience as a professional triathlete and coach will help you chase your goals.  Using power files and heart rate data, Katie will scrutinize training files, evaluate equipment and nutrition, offer group training opportunities and create a highly individualized plan to ensure you get to the start line healthy, confident, and excited to race.

Running and Cycling:

Are you focusing on bike racing, looking to set a 5K PR, or qualify for Boston this year? Whether you just started running and need support or hoping to run down Fenway this year, Katie can create an individualized and specific plan to help you realize your potential.