Aug 17-18 Who is Racing…

This weekend when you head out to race or train remember to write your own story, everything in life is what we make it! Good luck to the few athletes on our team who will be out racing this weekend! Aug 17th – Rosewell Half Marathon, GA Carolyn Wilson Baughman Aug 18th – Lake Luray Sprint, VA Eric Boggess

Aug. 9th-11th – Who is Racing..

This weekend we all are racing to honor Andy Van Evera. This means that you dig deep when you race but at the same time you encourage all those around you. You smile and wave at your loved ones because you are thankful to have them there to support you. You find kind words for the nervous beginner in transition …

August 3-4th Who is Racing…

Do you think like a giraffe? Do you stretch yourself and reach for the highest leaves in the trees? Where will your legs take you and from what past will your legs help you to depart? Giraffes are gentle giants that are full of courage and grace. While everyone else is choosing spirit animals like lions and cheetahs, I am …

July 27-28th Who is Racing…

This weekend we are back in action with one of the oldest races in SC, Clemson, that got a facelift this year, with some added milage! What is better than 1 lap of this course? TWO! While we race our hearts out here in SC William Wood and Joanna Holter Eubanks have headed West for some challenging races. Then on …

June 29-30 Who Is Racing…

As with anything in life, you have to SHOW UP, you have to reach the start line in order to have a chance of doing something epic. Somedays just showing up IS epic. Either way always remember where you started and remember your “why”! June 29th – Western States 100-mile trail run, Squaw Valley, CA Chris Crecente June 29th – …

June 22-23 Who is Racing…

Looking at the race schedule for the weekend it seems that many of you are pushing yourselves out of the comfort zone! This is where we grow and get to know ourselves even better. Embrace the challenge my friends! June 22nd– Go Ruck Star Course (26 miles with a weighted backpack!), NC Cam Neal June 22nd– Blood, Sweat & Gears …

June 8th Who is Racing…

June 8th– She Tris, Charleston, SC *Sonia Jaworaki *Stephanie Cox Cheryl Miller June 8th– Sunrise Run 8K, Simpsonville, SC Christa Jones June 8th– Hatfield McCoy Half Marathon,  Carolyn Baughman June 8th– Lake Lanier Sprint Triathlon, GA  Keith McConnell

May 25 Who is Racing…

This weekend we get to stay a little closer to home to race! According to the weather man it is going to be HOT so that means you need to hydrate BEFORE and during the race. Make sure to use sports drink in the morning and the day before to top off your electrolytes. Also…the faster you run, the faster …

May 17-19 Who is Racing…

This weekend our team lines up all over the Southeast to see what we are made of. The miles of training, the sacrifice and pure effort that has gone into arriving at the start line is epic, but the ability to harness that energy in a perfect blend of focus and flow is the true beauty of racing. May 17th– …

May 11-12 Who is Racing…

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.” ― Alan Armstrong When you look at the races for this weekend and you think about the hours and hours of preparation that have gone into just …