Sept 1st – Around the Crown 10K, Charlotte, NC
Michael Vaccaro – 45:58
Sept 7th– 70.3 World Championships, Nice, France
Kristen Nichols – 6:29
Sept 7th– Southend Shuffle 5K, Charlotte, NC
Kim Berry – 35:36
Debby Byrnes – 48:44
Sept 8th– Ironman Wisconsin, Madison, WI
Katie Malone – 12:31 – 7th AG
Brad Fraedrich – 13:07
Sept 7th– Trifecta Sprint, Myrtle Beach, SC –
CANCELLED RACE due to weather
Leyla Musa
Anna Stankiewicz
Melinda Lindberg
Sept 14th – Run for the Green Half Marathon, Davidson, NC
Cheryl Miller – 2:45
Sept 14th – Pretzel Run 10K, Spartanburg, SC
Reggie Frye – 54:26 – PR!
Sept 15th – Atlantic City 70.3. NJ

Rachel Crunk – 5:17 – 3rd AG Qualified for World Championships!
Sept 21st – Dirty Digger 47 miler Gravel Grinder, Brevard, NC
Lisa Anderson – 4:31
Sept 21st – Ache Around the Lake 8K, Tryon, NC
Kim Berry – 58:49
Sept 21st – Upstate Splash 1.2 open water swim, Lake Jocassee, SC
Pat Edwards – 1:01
Sept 28th – Cottonmouth Beer Relay, Travelers Rest, SC
Mary Biebel – tied for 4th place!
Sept 28th – Toughman Half, Greenwood, SC
Katie Malone – 5:35 – 2nd OA
Sept 28th – Toughman International, Greenwood, SC

Doug Lennon – 2:33 – 1st Masters Open
Michael Vaccaro – 2:36 – 1st AG
Abby Russell – 2:39 – 2nd Open
Beth Mullikin – 2:47 – 2nd OA – 1st Masters Open
Lindsay Jones – 2:50 – 1st AG, 2nd AG Overall Female
Cindy Lucking – 2:57 – 1st AG
Kelly Danias – 3:12 – 3rd AG
Kim Parenti – 3:17 – 2nd AG
Melinda Lindberg – 3:50
Cheryl Miller – 1st International Race! – 3:54 – 1st AG
Sept 28th – Ironman Maryland
Joanna Eubanks – 12:37
Sept 29th – Augusta 70.3, GA
Ty Henderson – 5:26
David Sease – 1st Half IM – 5:30
Will Wood – 5:35
*Sarah Campen – 1st Half IM – 6:10
Reggie Frye – 6:21
Anna Stankiewicz – 6:49
Matthew Roland – 6:49
*Veronica Torres – 1st Half IM – 7:33
*Patrice Shearin – 8:34
Oct 5th – Beaufort Run Forrest Run 5K, SC
Cheryl Miller – 34:29
Oct 12th – DAM Tri

Will Wood – 1:41 – 2nd AG, 4th OA AG
Doug Lennon – 1:45 – 5th Masters Open
Katie Malone – 1:46 – 4th Open
Abby Russell – 1:52 – 7th Open
Matthew Roland – 1:54 – 2nd AG
Katie Hand – 1:54 – Aquabike – 2nd
Beth Mullikin – 1:56 – 3rd Masters Open
Brad Fraedrich – 1:57
Cindy Lucking – 2:04 – 1st AG
Kim Parenti – 2:11 – 2nd AG
Kelly Danias – 2:15 – 2nd AG
Paul Zimmerman – 2:18 – 3rd AG
Alisen Bogner – 2:25 – 2nd AG
Christi Coomes – 2:26 – 3rd AG
Leyla Musa – 2:33
Melinda Lindberg – 2:34
Melodee Coleman – 2:35
Oct 13th – Ironman Louisville, KY
Rachel Crunk – 9:52 – 6th AG *Swim Cancelled
Oct 19th – NC 70.3, Wilmington, NC

Michael Vaccaro – 5:10
Eric Boggess – 6:13
*Mark Walter – 6:13
*Not currently coached but ALWAYS a part of the team!
Oct 19th – Medoc Trail -10 Miler, Hollister, NC
Alfred Dockery – 2:46
Oct 19th – Hincapie Gran Fondo – 50 miler, Travelers Rest, SC
Kelly Danias – 3:40
Oct 19th – Paris Mountain 25K trail run, Greenville, SC
Abby Russell – 2:52
Oct 19th – Indian Summer 5K, Pacolet, SC
Cheryl Miller – 31:06
Oct 20th – Arizona 70.3, Tempe, AZ
Kristen Nichols – 5:30 – 10th AG
Oct 26th – Tryon Gravel Gallop 100K, NC

Lisa Anderson – 5:20 – 1st AG
Brian Tate – 5:08
Oct 26th – Spinx Half Marathon, Greenville SC
Marc Williams – 1:33
Oct 27th – Swim/Run NC
Katie Malone/Abby Russell – 4:18 – 4th OA