Good luck to all of our team heading out to race this weekend. There is nothing better than testing fitness with a little race. While racing is very much physical, never forget the benefits of using mental skills to achieve your absolute best performance!

Feb. 8th – Bruin Nation 5K, Greenville, SC
Chris Hartzler
Feb. 8th – (Rescheduled) Yeti or Not 25K trail race, Dupont, NC
Sharon Appell
Feb. 8th – Polar Plunge, Whitewater Center Charlotte, NC
Joanna Eubanks
Feb. 8th – Hilton Head Half Marathon, SC
Kelly Danias
Feb. 9th – Rock-n-Roll Marathon, New Orleans
Lisa Powell
Lorna Burrell